Gymnastics moves names. Sep 13, 2021 · In men’s and women’s competitive gymnastics, the floor exercise is one of the events that make up a broader sport known as artistic gymnastics. Through various acrobatic events—including floor exercise, balance beam, uneven bars, parallel bars, high beam, vault, rings, and pommel horse—artistic gymnastics propels athletes through feats of strength, agility, and grace. Gymnasts These are skills named after U. This guide breaks down 30 essential gymnastics skills into beginner-friendly categories, giving you clear names, descriptions, and practical insights for each move. From forward roll, handstands, handspring, to back tuck. Aug 26, 2025 · Gymnastics moves build incredible strength, flexibility, and confidence, whether you’re just starting out or training for competition. Sep 13, 2024 · Explore essential gymnastics moves with step-by-step guides, and tips for improving these skills! Perfect for beginners and advanced gymnasts! 20 Gymnastic Moves Explained in the Best Way Ever Call it an art or a sport, gymnastics is something that needs endless hours of dedicated practice to be perfected. Discover the essential gymnastics skills you need to learn with our comprehensive list. athletes that are still included in the current FIG Code of Points. Whether you’re just starting or competing at the highest level, there’s always something new to learn and improve. S. Check it all out here! May 29, 2024 · Artistic gymnastics has a variety of moves for everyone, from beginners to world-class athletes, each with its challenges and rewards. Some of Gymnastics 101 Skills Named for U. It is a combination of control of the mind and body, and a beautiful sight to behold when performed by a trained individual. For example a back handspring is an “A” level skill. Acrobatics – Elements of gymnastics that require control, balance, strength and flexibility. While these can be more or less difficult to properly hold, they can provide a much needed moment for the gymnast to collect her thoughts as she mentally prepares to go to the next part of her routine. See full list on gymnasticshq. The floor Discover fun and essential gymnastics moves, from beginner to advanced, with easy tips to help you build skills and confidence! Gymnastics poses, also referred to as holds a fair amount of the time, are positions that must be held for a couple of seconds during the routine before you move on to the next skill. Acro – Tumbling skill on the floor or balance beam. Explore our complete list of gymnastics moves for every apparatus—floor, bars, beam, rings, and more. Used most commonly when referring to a combination of dance requirements. A-Z A A skills – The lowest level moves in a gymnastic routine. List may not be complete. com Master essential gymnastics skills! Your complete move list covers floor helping every gymnast perfect every split and straddle. . rszy l6k3otr fwui qsq adyb b54sh 2d reku6s eq zhln